Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:59 AM
471kj
91rpm
52%
24mph
Tuesday 1/9/24 @ 12:5 PM
✅
680kj
85rpm
63%
27mph
Tuesday 12/19/23 @ 2:58 PM
✅
451kj
81rpm
56%
23mph
Sunday 11/12/23 @ 3:10 PM
21kj
6rpm
53%
2mph
Sunday 12/3/23 @ 12:29 PM
355kj
76rpm
52%
21mph
Saturday 12/2/23 @ 3:59 PM
✅
780kj
82rpm
71%
28mph
Monday 11/27/23 @ 4:49 PM
103kj
68rpm
54%
20mph
Saturday 2/25/23 @ 2:5 PM
✅
268kj
66rpm
82%
29mph
Thursday 10/26/23 @ 10:58 AM
300kj
85rpm
54%
23mph
Thursday 10/26/23 @ 11:0 AM
✅
426kj
81rpm
64%
26mph
Monday 10/23/23 @ 11:28 AM
295kj
82rpm
55%
23mph
Monday 10/23/23 @ 11:29 AM
✅
462kj
74rpm
72%
27mph
Wednesday 9/6/23 @ 11:51 AM
261kj
80rpm
53%
22mph
Thursday 9/14/23 @ 2:8 AM
✅
530kj
57rpm
94%
29mph
Monday 8/14/23 @ 10:59 AM
349kj
96rpm
52%
25mph
Monday 8/14/23 @ 10:55 AM
✅
427kj
85rpm
62%
27mph
Thursday 8/3/23 @ 11:29 AM
525kj
96rpm
52%
25mph
Thursday 8/3/23 @ 11:29 AM
✅
751kj
75rpm
73%
28mph
Thursday 8/3/23 @ 10:58 AM
332kj
94rpm
52%
24mph
Thursday 8/3/23 @ 10:56 AM
✅
412kj
84rpm
61%
26mph
Workouts
471
kj
Wednesday 12/6/23
21
kj
Sunday 11/12/23
103
kj
Monday 11/27/23