Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Saturday 4/30/22 @ 1:33 PM
524kj
84rpm
34%
16mph
Saturday 4/30/22 @ 2:20 PM
✅
689kj
95rpm
38%
18mph
Thursday 4/7/22 @ 8:41 PM
260kj
89rpm
35%
16mph
Thursday 10/7/21 @ 1:3 AM
✅
390kj
91rpm
41%
19mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Friday 9/25/20 @ 2:42 PM
502kj
90rpm
41%
18mph
Thursday 9/24/20 @ 9:58 PM
✅
604kj
89rpm
44%
20mph
Friday 5/22/20 @ 1:52 PM
233kj
90rpm
39%
18mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Wednesday 4/29/20 @ 8:45 PM
500kj
88rpm
41%
18mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Wednesday 10/16/19 @ 4:22 PM
208kj
83rpm
47%
20mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Saturday 6/15/19 @ 10:17 PM
✅
287kj
83rpm
46%
19mph
Friday 6/14/19 @ 2:22 PM
267kj
84rpm
45%
19mph
Workouts
524
kj
Saturday 4/30/22
260
kj
Thursday 4/7/22
233
kj
Friday 5/22/20
352
kj
Saturday 2/1/20