Shake and Bake
Workouts
Sunday 2/9/20 @ 3:38 PM
374kj
86rpm
42%
18mph
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Monday 11/16/20 @ 7:15 PM
459kj
87rpm
40%
18mph
Sunday 11/15/20 @ 9:9 PM
✅
716kj
75rpm
54%
21mph
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Friday 7/10/20 @ 2:1 PM
504kj
90rpm
41%
18mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Friday 6/12/20 @ 10:2 AM
✅
447kj
88rpm
40%
18mph
Saturday 11/20/21 @ 4:47 PM
398kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Tuesday 12/15/20 @ 12:40 PM
331kj
83rpm
41%
18mph
Thursday 12/17/20 @ 11:5 PM
✅
492kj
81rpm
49%
20mph
Sunday 11/29/20 @ 6:31 PM
349kj
88rpm
39%
18mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Friday 6/5/20 @ 2:15 PM
386kj
89rpm
41%
19mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Workouts
459
kj
Monday 11/16/20
504
kj
Friday 7/10/20
398
kj
Saturday 11/20/21
309
kj
Tuesday 3/24/20
331
kj
Tuesday 12/15/20
332
kj
Friday 11/13/20