Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Wednesday 10/9/19 @ 2:42 PM
✅
221kj
90rpm
39%
18mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Friday 7/10/20 @ 2:1 PM
✅
504kj
90rpm
41%
18mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 6/1/20 @ 5:2 PM
✅
360kj
93rpm
39%
18mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Saturday 11/30/19 @ 5:52 PM
✅
377kj
88rpm
41%
18mph
Tuesday 6/18/19 @ 10:24 AM
318kj
78rpm
42%
17mph
Saturday 8/24/19 @ 7:42 PM
✅
435kj
83rpm
41%
18mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Monday 1/14/19 @ 3:14 PM
✅
370kj
79rpm
44%
18mph
Thursday 1/17/19 @ 11:59 AM
274kj
74rpm
41%
16mph
Workouts
339
kj
Monday 7/20/20
254
kj
Monday 6/1/20
195
kj
Friday 1/17/20
408
kj
Sunday 6/9/19