Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:28 PM
57kj
26rpm
45%
5mph
Friday 8/12/22 @ 3:32 PM
✅
151kj
67rpm
42%
15mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Monday 8/10/20 @ 3:44 PM
✅
218kj
78rpm
43%
17mph
Saturday 3/19/22 @ 1:9 AM
✅
134kj
86rpm
39%
17mph
Saturday 3/26/22 @ 2:42 PM
100kj
77rpm
37%
15mph
Friday 6/25/21 @ 8:21 PM
59kj
64rpm
29%
10mph
Saturday 8/14/21 @ 3:0 PM
✅
94kj
78rpm
36%
14mph
Thursday 1/9/20 @ 11:21 PM
229kj
75rpm
38%
15mph
Wednesday 7/7/21 @ 12:2 PM
✅
236kj
68rpm
41%
15mph
Tuesday 6/1/21 @ 11:26 PM
71kj
71rpm
34%
13mph
Saturday 5/29/21 @ 3:18 PM
✅
97kj
74rpm
38%
15mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Monday 9/28/20 @ 11:28 AM
✅
134kj
72rpm
44%
17mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 2:49 PM
✅
300kj
73rpm
44%
16mph
Thursday 7/9/20 @ 5:19 PM
✅
104kj
77rpm
38%
15mph
Friday 8/28/20 @ 4:16 PM
86kj
61rpm
41%
13mph
Monday 6/1/20 @ 9:54 PM
257kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 5:3 PM
✅
357kj
71rpm
48%
18mph