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Shake and Bake
anagr8ful4life
AL
55
Beat cajunspiced
VS
cajunspiced
louisiana
75 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 10:57 PM
✅
131
kj
81
rpm
40
%
17
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 5/30/23 @ 9:18 PM
117
kj
87
rpm
36
%
16
mph
Wednesday 11/30/22 @ 10:45 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 11/15/22 @ 10:21 PM
✅
134
kj
68
rpm
35
%
12
mph
Monday 2/28/22 @ 11:24 PM
83
kj
72
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 1/22/22 @ 4:0 PM
✅
124
kj
75
rpm
42
%
16
mph
Monday 11/9/20 @ 10:40 PM
97
kj
78
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 4/21/21 @ 9:16 PM
✅
136
kj
82
rpm
40
%
17
mph
Friday 3/19/21 @ 12:45 AM
99
kj
77
rpm
37
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 4/11/21 @ 3:50 PM
✅
127
kj
80
rpm
40
%
16
mph
Saturday 12/19/20 @ 11:46 PM
75
kj
79
rpm
36
%
15
mph
15 min Pop Ride
Robin Arzón
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Share
Friday 12/27/19 @ 9:53 PM
✅
94
kj
83
rpm
38
%
16
mph
Tuesday 5/26/20 @ 8:24 PM
✅
137
kj
75
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 9:23 PM
117
kj
76
rpm
40
%
16
mph
Monday 4/20/20 @ 8:48 PM
✅
186
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 10:49 PM
182
kj
85
rpm
37
%
16
mph
Friday 3/27/20 @ 11:30 PM
59
kj
72
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 11:31 PM
✅
109
kj
83
rpm
35
%
15
mph
Monday 12/9/19 @ 11:8 PM
72
kj
78
rpm
25
%
10
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:2 PM
✅
160
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
55
Beat cajunspiced
VS
cajunspiced
louisiana
75 🔥
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
131
kj
Friday 5/26/23
117
kj
Tuesday 5/30/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Wednesday 11/30/22
✅
134
kj
Tuesday 11/15/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
83
kj
Monday 2/28/22
✅
124
kj
Saturday 1/22/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Monday 11/9/20
✅
136
kj
Wednesday 4/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
99
kj
Friday 3/19/21
✅
127
kj
Sunday 4/11/21
15 min Pop Ride
Robin Arzón
View Class
Share
75
kj
Saturday 12/19/20
✅
94
kj
Friday 12/27/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
137
kj
Tuesday 5/26/20
117
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Monday 4/20/20
182
kj
Thursday 4/9/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
59
kj
Friday 3/27/20
✅
109
kj
Friday 1/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
72
kj
Monday 12/9/19
✅
160
kj
Saturday 1/18/20
Previous Workouts
Next Workouts