Shake and Bake
Workouts
Thursday 3/16/23 @ 11:16 PM
388kj
73rpm
42%
17mph
Monday 9/25/23 @ 1:7 PM
✅
826kj
77rpm
55%
22mph
Wednesday 1/19/22 @ 1:5 AM
128kj
88rpm
38%
17mph
Monday 1/17/22 @ 5:37 PM
✅
220kj
79rpm
49%
21mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Thursday 11/12/20 @ 10:36 PM
✅
200kj
88rpm
49%
22mph
Saturday 6/20/20 @ 12:11 AM
173kj
72rpm
41%
16mph
Sunday 6/21/20 @ 2:11 PM
✅
431kj
82rpm
53%
23mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Friday 5/22/20 @ 3:53 PM
✅
241kj
87rpm
48%
21mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Monday 11/4/19 @ 1:29 PM
✅
167kj
73rpm
40%
15mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Wednesday 10/16/19 @ 12:45 PM
✅
189kj
77rpm
40%
16mph
Thursday 12/26/19 @ 10:23 PM
225kj
68rpm
39%
14mph
Monday 12/30/19 @ 12:55 PM
✅
602kj
73rpm
57%
22mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/12/19 @ 1:59 PM
✅
173kj
69rpm
42%
15mph
Tuesday 9/10/19 @ 9:45 PM
143kj
77rpm
36%
14mph
Monday 9/9/19 @ 12:36 PM
✅
165kj
67rpm
41%
15mph
Workouts
173
kj
Saturday 6/20/20