Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:55 AM
✅
193kj
79rpm
41%
17mph
Monday 10/25/21 @ 10:28 PM
105kj
71rpm
33%
13mph
Tuesday 6/1/21 @ 11:26 PM
71kj
71rpm
34%
13mph
Sunday 6/13/21 @ 10:50 PM
✅
91kj
79rpm
34%
14mph
Friday 8/23/19 @ 9:27 PM
✅
160kj
72rpm
34%
13mph
Saturday 3/27/21 @ 12:8 PM
135kj
57rpm
34%
11mph
Wednesday 7/1/20 @ 9:43 PM
65kj
79rpm
34%
14mph
Tuesday 8/25/20 @ 9:23 PM
✅
70kj
77rpm
36%
15mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
Monday 8/10/20 @ 10:7 PM
✅
116kj
74rpm
39%
16mph
Sunday 7/12/20 @ 2:38 AM
192kj
73rpm
43%
17mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Thursday 9/5/19 @ 3:50 PM
179kj
81rpm
38%
16mph
Thursday 2/13/20 @ 6:56 PM
223kj
79rpm
43%
17mph
Wednesday 2/12/20 @ 1:26 AM
✅
228kj
76rpm
44%
18mph