Shake and Bake
Workouts
Friday 4/21/23 @ 1:12 PM
139kj
67rpm
38%
13mph
Sunday 4/16/23 @ 10:58 AM
✅
569kj
87rpm
58%
25mph
Saturday 3/18/23 @ 5:47 PM
109kj
66rpm
40%
14mph
Tuesday 3/14/23 @ 9:54 AM
✅
433kj
86rpm
61%
27mph
Friday 12/2/22 @ 3:55 PM
99kj
76rpm
35%
14mph
Tuesday 12/6/22 @ 11:31 AM
✅
424kj
102rpm
54%
26mph
Thursday 9/29/22 @ 3:24 PM
104kj
66rpm
40%
14mph
Tuesday 9/13/22 @ 10:55 AM
✅
512kj
82rpm
69%
28mph
Friday 6/10/22 @ 4:20 PM
124kj
50rpm
42%
10mph
Tuesday 5/24/22 @ 9:56 AM
✅
563kj
83rpm
60%
25mph
Tuesday 11/16/21 @ 10:46 PM
73kj
67rpm
39%
13mph
Thursday 12/19/19 @ 11:58 AM
✅
171kj
86rpm
48%
21mph
Wednesday 1/27/21 @ 8:29 PM
61kj
72rpm
42%
16mph
Sunday 5/2/21 @ 5:49 AM
✅
100kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 1:16 AM
64kj
71rpm
44%
17mph
Thursday 2/18/21 @ 12:53 AM
✅
167kj
67rpm
67%
24mph
Tuesday 2/2/21 @ 4:24 PM
83kj
74rpm
40%
16mph
Saturday 1/23/21 @ 12:32 PM
✅
174kj
76rpm
52%
21mph
Monday 12/21/20 @ 2:2 PM
135kj
55rpm
43%
12mph
Sunday 12/20/20 @ 12:58 PM
✅
495kj
79rpm
59%
24mph
Workouts
73
kj
Tuesday 11/16/21
83
kj
Tuesday 2/2/21