Shake and Bake
Workouts
Tuesday 12/20/22 @ 1:43 PM
156kj
56rpm
45%
13mph
Sunday 12/25/22 @ 6:0 PM
✅
343kj
83rpm
48%
21mph
Wednesday 7/7/21 @ 1:47 PM
71kj
59rpm
49%
15mph
Sunday 8/9/20 @ 3:5 PM
✅
194kj
89rpm
59%
26mph
Wednesday 2/17/21 @ 1:38 AM
129kj
75rpm
42%
17mph
Monday 1/4/21 @ 11:38 AM
✅
278kj
88rpm
51%
22mph
Wednesday 4/14/21 @ 2:49 PM
121kj
75rpm
41%
16mph
Friday 1/8/21 @ 11:7 AM
✅
313kj
91rpm
53%
23mph
Wednesday 3/24/21 @ 1:16 AM
172kj
76rpm
39%
16mph
Friday 3/26/21 @ 1:47 AM
✅
412kj
88rpm
51%
22mph
Sunday 2/14/21 @ 5:53 PM
49kj
79rpm
36%
15mph
Sunday 2/7/21 @ 3:32 PM
✅
135kj
101rpm
45%
22mph
Sunday 1/31/21 @ 7:48 PM
96kj
77rpm
41%
17mph
Sunday 1/31/21 @ 4:57 PM
✅
223kj
97rpm
49%
23mph
Tuesday 1/19/21 @ 12:54 AM
✅
54kj
83rpm
36%
15mph
Thursday 1/21/21 @ 12:28 PM
0kj
18rpm
45%
4mph
Tuesday 1/19/21 @ 12:43 AM
66kj
69rpm
46%
17mph
Thursday 1/21/21 @ 12:7 PM
✅
147kj
85rpm
54%
23mph
Sunday 1/10/21 @ 5:54 PM
90kj
79rpm
40%
16mph
Sunday 1/10/21 @ 5:51 PM
✅
192kj
90rpm
49%
22mph
Workouts
172
kj
Wednesday 3/24/21