Shake and Bake
Workouts
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Monday 6/1/20 @ 7:0 AM
538kj
103rpm
42%
21mph
Thursday 10/22/20 @ 1:16 PM
✅
422kj
100rpm
55%
26mph
Saturday 5/9/20 @ 10:42 AM
293kj
92rpm
50%
23mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Monday 6/29/20 @ 2:59 PM
369kj
79rpm
52%
22mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Saturday 2/29/20 @ 11:33 AM
338kj
78rpm
37%
15mph
Wednesday 7/8/20 @ 11:45 AM
376kj
93rpm
40%
19mph
Saturday 7/4/20 @ 11:37 AM
✅
530kj
95rpm
43%
20mph
Thursday 6/11/20 @ 11:2 AM
160kj
84rpm
43%
18mph
Sunday 7/5/20 @ 8:27 AM
✅
249kj
85rpm
48%
21mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Saturday 6/27/20 @ 4:30 PM
✅
316kj
83rpm
45%
19mph
Saturday 5/16/20 @ 1:11 PM
92kj
75rpm
49%
19mph
Saturday 6/20/20 @ 8:11 AM
✅
111kj
95rpm
44%
21mph
Friday 6/19/20 @ 12:2 PM
421kj
95rpm
41%
19mph
Saturday 6/13/20 @ 10:44 AM
✅
522kj
90rpm
43%
20mph
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Monday 6/1/20 @ 2:31 PM
✅
525kj
105rpm
42%
21mph
Workouts
538
kj
Monday 6/1/20
369
kj
Monday 6/29/20
338
kj
Saturday 2/29/20
376
kj
Wednesday 7/8/20
245
kj
Monday 6/29/20
421
kj
Friday 6/19/20
354
kj
Tuesday 6/2/20