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Shake and Bake
amywhtuwant2do
Westerly, RI
98 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
14
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 2:5 PM
✅
918
kj
98
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/27/21 @ 5:0 PM
253
kj
72
rpm
36
%
14
mph
Friday 5/8/20 @ 4:42 PM
226
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 9/3/20 @ 4:15 PM
✅
279
kj
75
rpm
49
%
19
mph
Monday 1/13/20 @ 5:13 PM
✅
150
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 2/21/21 @ 8:34 PM
80
kj
70
rpm
36
%
14
mph
Saturday 7/11/20 @ 4:4 PM
✅
86
kj
69
rpm
50
%
19
mph
10 min Climb Ride
Hannah Frankson
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Monday 7/13/20 @ 6:19 PM
82
kj
66
rpm
49
%
18
mph
Thursday 4/30/20 @ 3:59 PM
✅
110
kj
84
rpm
40
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 11:39 PM
80
kj
72
rpm
39
%
15
mph
Thursday 5/7/20 @ 2:10 PM
✅
116
kj
84
rpm
42
%
18
mph
15 min 90s Ride
Hannah Frankson
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Monday 5/25/20 @ 12:12 PM
84
kj
78
rpm
39
%
16
mph
Thursday 5/21/20 @ 3:48 PM
✅
97
kj
69
rpm
52
%
20
mph
10 min Climb Ride
Cody Rigsby
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Thursday 5/21/20 @ 1:4 AM
65
kj
65
rpm
46
%
17
mph
Saturday 5/9/20 @ 2:14 PM
✅
155
kj
84
rpm
42
%
18
mph
20 min Rock Ride
Leanne Hainsby
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Saturday 5/2/20 @ 6:3 PM
96
kj
71
rpm
37
%
14
mph
Wednesday 5/6/20 @ 3:49 PM
✅
127
kj
89
rpm
36
%
17
mph
20 min Recovery Ride
Robin Arzón
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Sunday 4/26/20 @ 8:14 PM
99
kj
77
rpm
37
%
15
mph
Saturday 4/25/20 @ 1:56 PM
212
kj
83
rpm
41
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:59 PM
✅
252
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
98 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
14
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
918
kj
Wednesday 10/28/20
253
kj
Saturday 2/27/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Friday 5/8/20
✅
279
kj
Thursday 9/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Monday 1/13/20
80
kj
Sunday 2/21/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
86
kj
Saturday 7/11/20
82
kj
Monday 7/13/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Thursday 4/30/20
80
kj
Wednesday 6/3/20
15 min 90s Ride
Hannah Frankson
View Class
Share
✅
116
kj
Thursday 5/7/20
84
kj
Monday 5/25/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
97
kj
Thursday 5/21/20
65
kj
Thursday 5/21/20
20 min Rock Ride
Leanne Hainsby
View Class
Share
✅
155
kj
Saturday 5/9/20
96
kj
Saturday 5/2/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
127
kj
Wednesday 5/6/20
99
kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
212
kj
Saturday 4/25/20
✅
252
kj
Saturday 4/25/20
Previous Workouts
Next Workouts