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Shake and Bake
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 5:30 PM
β
141
kj
93
rpm
49
%
23
mph
10 min Low Impact Ride
Denis Morton
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Saturday 10/17/20 @ 10:4 PM
111
kj
82
rpm
50
%
21
mph
Saturday 10/3/20 @ 3:3 PM
β
667
kj
85
rpm
54
%
23
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Monday 5/4/20 @ 6:24 PM
607
kj
77
rpm
55
%
22
mph
Wednesday 9/30/20 @ 12:8 AM
β
960
kj
79
rpm
58
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 4:18 PM
840
kj
75
rpm
58
%
23
mph
Monday 9/7/20 @ 9:48 PM
β
739
kj
87
rpm
55
%
24
mph
45 min 80s Ride
Denis Morton
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Sunday 11/3/19 @ 3:49 PM
507
kj
76
rpm
51
%
20
mph
Sunday 9/6/20 @ 2:41 PM
412
kj
80
rpm
54
%
22
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Monday 8/31/20 @ 4:30 PM
β
503
kj
75
rpm
62
%
24
mph
Tuesday 9/1/20 @ 2:16 PM
β
419
kj
88
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/11/20 @ 8:12 PM
312
kj
85
rpm
46
%
20
mph
Wednesday 7/29/20 @ 11:56 AM
245
kj
94
rpm
37
%
18
mph
30 min HIIT Ride
Matt Wilpers
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Wednesday 7/29/20 @ 11:58 AM
β
437
kj
89
rpm
52
%
23
mph
Monday 6/8/20 @ 12:43 PM
63
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 5:53 PM
β
110
kj
81
rpm
49
%
21
mph
Sunday 5/17/20 @ 12:38 PM
228
kj
84
rpm
41
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Monday 2/3/20 @ 7:41 PM
β
421
kj
81
rpm
55
%
22
mph
Thursday 4/30/20 @ 5:31 PM
103
kj
84
rpm
40
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/17/19 @ 8:36 PM
β
173
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
47
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
116 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
141
kj
Friday 10/16/20
111
kj
Saturday 10/17/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
β
667
kj
Saturday 10/3/20
607
kj
Monday 5/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
960
kj
Wednesday 9/30/20
840
kj
Wednesday 5/20/20
45 min 80s Ride
Denis Morton
View Class
Share
β
739
kj
Monday 9/7/20
507
kj
Sunday 11/3/19
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
412
kj
Sunday 9/6/20
β
503
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Tuesday 9/1/20
312
kj
Saturday 1/11/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
245
kj
Wednesday 7/29/20
β
437
kj
Wednesday 7/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Monday 6/8/20
β
110
kj
Sunday 2/23/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
228
kj
Sunday 5/17/20
β
421
kj
Monday 2/3/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
103
kj
Thursday 4/30/20
β
173
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts