Shake and Bake
VS
Workouts
Sunday 10/31/21 @ 6:16 PM
✅
144kj
84rpm
34%
15mph
Tuesday 10/18/22 @ 12:27 PM
102kj
74rpm
31%
12mph
Monday 11/1/21 @ 7:51 PM
✅
245kj
87rpm
33%
15mph
Tuesday 4/19/22 @ 12:16 PM
199kj
76rpm
33%
14mph
Saturday 11/27/21 @ 11:20 PM
✅
213kj
79rpm
35%
15mph
Saturday 11/27/21 @ 12:54 PM
198kj
73rpm
36%
14mph
Saturday 11/20/21 @ 10:32 PM
✅
311kj
81rpm
36%
15mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Monday 10/25/21 @ 12:55 AM
✅
260kj
82rpm
33%
14mph
Saturday 10/23/21 @ 1:0 PM
254kj
81rpm
33%
14mph
Sunday 10/17/21 @ 12:33 AM
✅
409kj
82rpm
37%
16mph
Saturday 10/16/21 @ 1:12 PM
320kj
75rpm
34%
14mph
Friday 5/28/21 @ 5:47 PM
✅
339kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 3:17 PM
323kj
82rpm
37%
16mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Wednesday 2/26/20 @ 1:40 PM
✅
150kj
81rpm
35%
15mph
Thursday 4/15/21 @ 7:11 PM
✅
244kj
80rpm
37%
16mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Tuesday 4/20/21 @ 2:39 PM
✅
244kj
86rpm
35%
15mph
Monday 4/19/21 @ 12:39 PM
195kj
76rpm
34%
14mph
amyvash
PZP • SwxyAF • Gtown MA
104
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
198
kj
Saturday 11/27/21
286
kj
Saturday 6/13/20
254
kj
Saturday 10/23/21
320
kj
Saturday 10/16/21
148
kj
Wednesday 3/10/21
226
kj
Thursday 2/20/20
195
kj
Monday 4/19/21