Shake and Bake
Workouts
Tuesday 1/10/23 @ 5:1 PM
182kj
82rpm
32%
14mph
Saturday 2/4/23 @ 3:55 PM
✅
310kj
76rpm
41%
17mph
Thursday 4/14/22 @ 3:5 AM
158kj
84rpm
42%
18mph
Sunday 3/21/21 @ 2:34 PM
✅
212kj
72rpm
52%
20mph
Friday 1/7/22 @ 3:3 AM
134kj
77rpm
35%
14mph
Thursday 12/30/21 @ 12:11 PM
✅
291kj
82rpm
46%
19mph
Monday 11/8/21 @ 8:15 PM
259kj
85rpm
34%
15mph
Sunday 11/7/21 @ 1:35 PM
✅
341kj
84rpm
36%
16mph
Wednesday 4/21/21 @ 6:41 PM
155kj
86rpm
34%
15mph
Sunday 11/7/21 @ 12:58 PM
✅
248kj
82rpm
43%
18mph
Saturday 11/6/21 @ 2:48 PM
69kj
77rpm
30%
12mph
Thursday 9/23/21 @ 11:2 AM
✅
105kj
73rpm
38%
15mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Thursday 5/6/21 @ 11:25 AM
✅
414kj
81rpm
45%
19mph
Thursday 4/1/21 @ 9:33 PM
226kj
77rpm
37%
15mph
Sunday 3/28/21 @ 7:29 PM
✅
306kj
72rpm
42%
16mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
Tuesday 2/16/21 @ 12:52 PM
✅
343kj
83rpm
35%
16mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Saturday 11/16/19 @ 12:49 PM
✅
394kj
78rpm
40%
17mph
Workouts
182
kj
Tuesday 1/10/23
134
kj
Friday 1/7/22
155
kj
Wednesday 4/21/21
226
kj
Thursday 4/1/21
329
kj
Saturday 1/30/21