Shake and Bake
Workouts
Tuesday 4/19/22 @ 1:41 AM
159kj
84rpm
34%
15mph
Monday 6/26/23 @ 11:51 AM
✅
195kj
85rpm
36%
16mph
Tuesday 1/31/23 @ 11:55 PM
147kj
76rpm
37%
15mph
Tuesday 3/21/23 @ 11:54 AM
✅
171kj
75rpm
39%
16mph
Sunday 1/29/23 @ 11:53 PM
190kj
82rpm
32%
14mph
Thursday 12/8/22 @ 12:47 PM
✅
278kj
85rpm
36%
16mph
Tuesday 6/1/21 @ 1:39 PM
270kj
83rpm
36%
16mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Tuesday 5/24/22 @ 7:54 PM
73kj
73rpm
33%
13mph
Tuesday 10/11/22 @ 11:59 AM
✅
95kj
77rpm
35%
15mph
Saturday 4/16/22 @ 1:34 AM
146kj
83rpm
34%
15mph
Monday 8/29/22 @ 11:47 AM
✅
182kj
83rpm
37%
16mph
Wednesday 6/15/22 @ 1:39 AM
108kj
62rpm
37%
12mph
Saturday 6/11/22 @ 1:13 PM
✅
194kj
77rpm
41%
16mph
Saturday 4/24/21 @ 6:20 PM
330kj
85rpm
36%
16mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Thursday 4/22/21 @ 10:44 AM
239kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 11:43 AM
✅
312kj
85rpm
39%
17mph
Thursday 2/3/22 @ 10:53 PM
89kj
74rpm
36%
14mph
Thursday 12/30/21 @ 3:0 PM
✅
114kj
74rpm
40%
16mph
Workouts
159
kj
Tuesday 4/19/22
190
kj
Sunday 1/29/23
146
kj
Saturday 4/16/22
330
kj
Saturday 4/24/21
239
kj
Thursday 4/22/21