Shake and Bake
Workouts
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Saturday 5/15/21 @ 3:3 PM
434kj
85rpm
40%
18mph
Thursday 4/8/21 @ 8:10 PM
✅
508kj
86rpm
42%
19mph
Saturday 5/1/21 @ 1:28 PM
416kj
82rpm
40%
17mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Sunday 3/7/21 @ 3:9 PM
303kj
80rpm
40%
17mph
Friday 3/12/21 @ 8:43 PM
✅
324kj
86rpm
39%
17mph
Thursday 11/26/20 @ 1:59 PM
367kj
82rpm
42%
18mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Saturday 4/18/20 @ 3:26 PM
395kj
87rpm
38%
17mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Saturday 6/6/20 @ 1:36 PM
453kj
80rpm
42%
18mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Monday 9/9/19 @ 9:56 PM
228kj
85rpm
41%
18mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Saturday 12/22/18 @ 2:42 PM
155kj
78rpm
37%
15mph
Monday 12/31/18 @ 6:0 PM
✅
218kj
86rpm
40%
17mph
Workouts
180
kj
Tuesday 4/23/19
434
kj
Saturday 5/15/21
416
kj
Saturday 5/1/21
303
kj
Sunday 3/7/21
395
kj
Saturday 4/18/20
453
kj
Saturday 6/6/20
155
kj
Saturday 12/22/18