Shake and Bake
Workouts
Monday 7/6/20 @ 1:5 PM
✅
363kj
83rpm
42%
18mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Saturday 5/29/21 @ 2:35 PM
650kj
82rpm
41%
18mph
Sunday 5/10/20 @ 2:58 PM
✅
774kj
84rpm
43%
19mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Saturday 11/14/20 @ 3:27 PM
463kj
82rpm
42%
18mph
Sunday 9/27/20 @ 3:11 PM
✅
515kj
82rpm
44%
19mph
Friday 9/25/20 @ 10:30 PM
✅
234kj
85rpm
41%
18mph
Friday 9/25/20 @ 8:59 PM
208kj
81rpm
39%
17mph
Saturday 8/8/20 @ 3:5 PM
85kj
53rpm
36%
10mph
Tuesday 9/1/20 @ 5:46 PM
✅
376kj
86rpm
42%
18mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Thursday 10/10/19 @ 10:2 PM
✅
203kj
84rpm
46%
20mph
Thursday 7/25/19 @ 2:47 PM
202kj
73rpm
51%
19mph
Workouts
650
kj
Saturday 5/29/21
649
kj
Saturday 3/6/21
463
kj
Saturday 11/14/20
208
kj
Friday 9/25/20
85
kj
Saturday 8/8/20
320
kj
Tuesday 5/12/20
450
kj
Saturday 10/12/19