Shake and Bake
Workouts
Friday 4/29/22 @ 12:6 PM
268kj
71rpm
42%
16mph
Monday 11/13/23 @ 7:8 PM
✅
420kj
83rpm
45%
19mph
Saturday 6/24/23 @ 3:33 PM
328kj
70rpm
40%
16mph
Saturday 6/10/23 @ 1:3 PM
✅
509kj
80rpm
44%
18mph
Thursday 1/5/23 @ 1:57 PM
269kj
74rpm
40%
16mph
Tuesday 1/17/23 @ 12:54 PM
✅
367kj
83rpm
42%
18mph
Tuesday 2/8/22 @ 1:47 PM
255kj
70rpm
41%
16mph
Monday 2/7/22 @ 8:52 PM
✅
423kj
78rpm
48%
19mph
Thursday 5/28/20 @ 12:16 PM
396kj
74rpm
42%
17mph
Sunday 12/26/21 @ 6:26 PM
✅
405kj
0rpm
0%
0mph
Sunday 9/22/19 @ 12:51 PM
468kj
78rpm
44%
18mph
Saturday 11/9/19 @ 3:26 PM
✅
626kj
79rpm
49%
20mph
Saturday 4/27/19 @ 3:37 PM
578kj
76rpm
44%
18mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Saturday 5/4/19 @ 2:0 PM
48kj
81rpm
34%
15mph
Monday 7/1/19 @ 1:3 PM
✅
56kj
90rpm
35%
16mph
Tuesday 4/30/19 @ 11:40 AM
326kj
79rpm
41%
17mph
Monday 4/29/19 @ 3:35 PM
✅
407kj
82rpm
43%
18mph
Saturday 12/29/18 @ 5:41 PM
486kj
85rpm
42%
18mph
Saturday 12/29/18 @ 5:43 PM
✅
554kj
81rpm
45%
19mph
Workouts
268
kj
Friday 4/29/22
328
kj
Saturday 6/24/23
269
kj
Thursday 1/5/23
255
kj
Tuesday 2/8/22
468
kj
Sunday 9/22/19
578
kj
Saturday 4/27/19
486
kj
Saturday 12/29/18