Shake and Bake
Workouts
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 6/16/22 @ 11:41 AM
164kj
79rpm
37%
15mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 5/8/21 @ 1:58 PM
535kj
71rpm
45%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 4/17/21 @ 8:21 PM
214kj
76rpm
42%
17mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 2/26/21 @ 1:11 PM
193kj
79rpm
39%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 9/13/19 @ 11:59 AM
328kj
85rpm
40%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 11/2/18 @ 11:43 AM
237kj
88rpm
34%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Sunday 5/20/18 @ 1:16 PM
434kj
77rpm
43%
17mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Friday 4/27/18 @ 12:45 PM
316kj
84rpm
40%
17mph
Saturday 4/28/18 @ 10:10 AM
✅
693kj
92rpm
51%
24mph
Workouts
348
kj
Saturday 1/15/22
164
kj
Thursday 6/16/22
535
kj
Saturday 5/8/21
184
kj
Tuesday 9/22/20
193
kj
Friday 2/26/21
328
kj
Friday 9/13/19
434
kj
Sunday 5/20/18