Shake and Bake
Workouts
Thursday 10/5/23 @ 9:46 PM
40kj
71rpm
36%
14mph
Wednesday 1/10/24 @ 10:37 AM
✅
64kj
85rpm
38%
17mph
Friday 3/13/20 @ 10:22 PM
262kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
273kj
76rpm
48%
19mph
Wednesday 10/23/19 @ 9:25 PM
183kj
64rpm
44%
15mph
Saturday 10/12/19 @ 12:42 PM
✅
286kj
72rpm
51%
19mph
Thursday 10/17/19 @ 7:48 PM
117kj
80rpm
39%
16mph
Tuesday 10/1/19 @ 9:10 PM
✅
203kj
85rpm
46%
20mph
Thursday 5/30/19 @ 8:27 PM
147kj
87rpm
40%
18mph
Friday 5/31/19 @ 12:39 PM
✅
148kj
88rpm
40%
18mph