Shake and Bake
Workouts
Thursday 11/25/21 @ 12:52 PM
225kj
76rpm
37%
15mph
Thursday 11/24/22 @ 3:22 PM
✅
260kj
70rpm
43%
16mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Monday 1/25/21 @ 10:57 PM
✅
202kj
74rpm
44%
17mph
Saturday 7/18/20 @ 3:25 PM
176kj
68rpm
35%
13mph
Saturday 7/18/20 @ 6:5 PM
✅
249kj
75rpm
40%
16mph
Saturday 6/27/20 @ 9:57 PM
✅
193kj
78rpm
41%
17mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Wednesday 6/24/20 @ 1:31 PM
✅
122kj
72rpm
43%
16mph
Friday 6/19/20 @ 4:8 PM
116kj
78rpm
40%
16mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Workouts
225
kj
Thursday 11/25/21
176
kj
Saturday 7/18/20
168
kj
Friday 5/22/20
192
kj
Sunday 1/12/20