Shake and Bake
Workouts
Sunday 11/12/23 @ 2:56 PM
✅
176kj
70rpm
42%
16mph
Monday 11/13/23 @ 1:4 PM
120kj
76rpm
33%
13mph
Wednesday 9/21/22 @ 8:52 PM
✅
44kj
74rpm
36%
14mph
Tuesday 8/30/22 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 12:52 PM
✅
42kj
81rpm
32%
14mph
Tuesday 8/30/22 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 10:0 PM
✅
60kj
58rpm
49%
16mph
Wednesday 6/29/22 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 9:25 PM
✅
103kj
73rpm
38%
15mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:5 PM
✅
49kj
87rpm
34%
15mph
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 7/6/19