Shake and Bake
VS
Workouts
Friday 10/7/22 @ 9:25 PM
126kj
68rpm
40%
15mph
Friday 10/7/22 @ 9:25 PM
✅
239kj
76rpm
45%
18mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Thursday 9/17/20 @ 3:21 PM
210kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 11:22 PM
203kj
77rpm
43%
17mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Saturday 11/28/20 @ 5:11 PM
59kj
75rpm
41%
16mph
Saturday 11/28/20 @ 4:28 PM
✅
71kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Friday 8/14/20 @ 2:59 PM
218kj
81rpm
42%
17mph
Friday 6/26/20 @ 9:57 PM
187kj
87rpm
38%
16mph
Friday 6/26/20 @ 9:49 PM
✅
226kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 12:13 PM
182kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
77rpm
41%
17mph
Monday 4/27/20 @ 1:58 PM
179kj
77rpm
40%
16mph
Monday 4/27/20 @ 1:58 PM
✅
228kj
83rpm
42%
18mph
Wednesday 3/18/20 @ 1:34 PM
185kj
79rpm
40%
16mph
Tuesday 3/10/20 @ 3:23 PM
✅
269kj
83rpm
44%
19mph
amysevolution
#HolidayHustle
20
VS
blondebombshhl
Ionia, MI
173
🔥
Workouts
182
kj
Wednesday 5/27/20
179
kj
Monday 4/27/20