Shake and Bake
Workouts
Sunday 12/24/23 @ 1:19 PM
✅
114kj
74rpm
40%
16mph
Wednesday 5/31/23 @ 9:5 PM
98kj
74rpm
36%
14mph
Thursday 1/26/23 @ 8:54 PM
42kj
78rpm
34%
14mph
Tuesday 10/19/21 @ 11:12 AM
✅
57kj
81rpm
38%
16mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Monday 6/7/21 @ 2:34 PM
✅
221kj
80rpm
43%
17mph
Tuesday 3/30/21 @ 11:14 PM
51kj
70rpm
39%
15mph
Tuesday 4/27/21 @ 11:42 AM
✅
75kj
73rpm
45%
18mph
Sunday 3/28/21 @ 9:23 PM
36kj
83rpm
29%
13mph
Saturday 4/17/21 @ 5:47 PM
✅
58kj
89rpm
35%
16mph
Saturday 1/9/21 @ 2:30 PM
54kj
96rpm
33%
16mph
Sunday 12/20/20 @ 7:35 PM
✅
66kj
87rpm
38%
17mph
Sunday 10/25/20 @ 9:14 PM
132kj
75rpm
43%
17mph
Sunday 10/25/20 @ 10:48 PM
✅
152kj
77rpm
44%
18mph
Sunday 7/26/20 @ 10:35 PM
48kj
83rpm
35%
15mph
Tuesday 9/1/20 @ 10:49 AM
✅
58kj
79rpm
38%
16mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Monday 4/27/20 @ 9:39 PM
225kj
78rpm
44%
17mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Wednesday 2/19/20 @ 10:33 PM
✅
56kj
84rpm
36%
16mph