Shake and Bake
Workouts
Saturday 3/25/23 @ 3:55 PM
142kj
85rpm
40%
17mph
Monday 3/27/23 @ 12:16 AM
✅
167kj
80rpm
44%
18mph
Tuesday 2/14/23 @ 9:24 PM
123kj
67rpm
44%
16mph
Tuesday 1/31/23 @ 1:57 AM
✅
145kj
71rpm
45%
17mph
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Thursday 1/12/23 @ 1:54 AM
✅
226kj
72rpm
45%
17mph
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Tuesday 12/22/20 @ 3:8 AM
✅
116kj
71rpm
55%
21mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 11:25 PM
128kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 1:3 AM
✅
151kj
85rpm
41%
18mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Wednesday 12/11/19 @ 11:27 PM
83kj
81rpm
37%
16mph
Thursday 3/19/20 @ 6:20 PM
✅
122kj
81rpm
43%
18mph
Sunday 12/15/19 @ 9:5 PM
93kj
75rpm
42%
16mph
Tuesday 3/17/20 @ 12:46 AM
✅
118kj
75rpm
45%
18mph
Thursday 1/30/20 @ 11:26 PM
68kj
72rpm
37%
14mph
Monday 3/9/20 @ 7:14 PM
✅
104kj
82rpm
40%
17mph
Workouts
142
kj
Saturday 3/25/23
182
kj
Thursday 12/31/20
83
kj
Wednesday 12/11/19