Shake and Bake
Workouts
Wednesday 7/31/19 @ 9:4 PM
56kj
94rpm
34%
16mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Thursday 7/9/20 @ 1:23 PM
53kj
83rpm
36%
15mph
Thursday 7/2/20 @ 5:35 PM
✅
63kj
82rpm
39%
16mph
Wednesday 9/23/20 @ 11:17 PM
44kj
91rpm
30%
14mph
Wednesday 9/16/20 @ 11:22 PM
✅
59kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Friday 4/17/20 @ 12:35 PM
132kj
81rpm
41%
17mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Tuesday 12/24/19 @ 2:24 PM
177kj
76rpm
39%
15mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Sunday 2/23/20 @ 7:22 PM
✅
69kj
57rpm
51%
16mph
Wednesday 2/12/20 @ 10:0 PM
212kj
84rpm
41%
17mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Workouts
44
kj
Wednesday 9/23/20
217
kj
Wednesday 4/22/20
147
kj
Tuesday 3/3/20