Shake and Bake
Workouts
Monday 1/30/23 @ 10:18 PM
42kj
75rpm
34%
14mph
Wednesday 12/28/22 @ 1:59 PM
✅
64kj
63rpm
47%
17mph
Friday 2/11/22 @ 11:26 PM
140kj
73rpm
38%
15mph
Sunday 2/13/22 @ 2:29 PM
✅
187kj
79rpm
41%
16mph
Wednesday 9/1/21 @ 8:59 PM
138kj
58rpm
40%
12mph
Monday 9/6/21 @ 1:19 PM
✅
196kj
78rpm
41%
17mph
Sunday 7/5/20 @ 4:8 PM
62kj
68rpm
44%
16mph
Sunday 7/5/20 @ 4:57 PM
✅
80kj
71rpm
48%
18mph
Wednesday 6/10/20 @ 4:27 PM
192kj
76rpm
42%
16mph
Friday 6/12/20 @ 2:26 PM
✅
221kj
79rpm
43%
18mph
Sunday 11/10/19 @ 11:4 PM
✅
94kj
84rpm
34%
15mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Saturday 4/4/20 @ 3:55 PM
✅
148kj
77rpm
44%
18mph
Tuesday 11/26/19 @ 1:42 PM
118kj
76rpm
41%
16mph
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Wednesday 10/23/19 @ 9:25 PM
183kj
64rpm
44%
15mph
Tuesday 10/29/19 @ 12:31 PM
✅
191kj
72rpm
43%
17mph
Workouts
138
kj
Wednesday 9/1/21
192
kj
Wednesday 6/10/20