Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 12:14 PM
✅
82kj
85rpm
42%
18mph
Friday 7/23/21 @ 8:33 PM
65kj
77rpm
41%
17mph
Saturday 10/1/22 @ 3:9 PM
✅
241kj
88rpm
41%
18mph
Saturday 3/20/21 @ 6:58 PM
213kj
82rpm
40%
17mph
Monday 7/25/22 @ 9:44 PM
✅
77kj
74rpm
46%
18mph
Thursday 8/4/22 @ 10:50 PM
55kj
64rpm
45%
16mph
Saturday 2/12/22 @ 2:34 PM
✅
424kj
87rpm
39%
17mph
Sunday 10/10/21 @ 10:20 PM
120kj
84rpm
38%
16mph
Monday 2/7/22 @ 11:43 AM
318kj
86rpm
40%
17mph
Sunday 9/26/21 @ 3:5 PM
✅
326kj
79rpm
42%
17mph
Friday 12/31/21 @ 11:49 PM
104kj
82rpm
36%
15mph
Tuesday 1/11/22 @ 11:2 PM
✅
135kj
76rpm
41%
17mph
Thursday 3/4/21 @ 9:36 PM
163kj
88rpm
34%
15mph
Thursday 11/4/21 @ 1:12 PM
✅
212kj
86rpm
39%
17mph
Wednesday 12/30/20 @ 4:23 PM
281kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 4:34 PM
✅
325kj
63rpm
50%
17mph
Tuesday 12/29/20 @ 4:31 PM
233kj
82rpm
36%
15mph
Tuesday 12/29/20 @ 4:27 PM
✅
303kj
71rpm
44%
17mph
Tuesday 12/8/20 @ 4:31 PM
159kj
78rpm
38%
15mph
Friday 12/11/20 @ 11:43 AM
✅
195kj
73rpm
43%
17mph
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
77
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
152
🔥
Workouts
213
kj
Saturday 3/20/21
120
kj
Sunday 10/10/21
104
kj
Friday 12/31/21
163
kj
Thursday 3/4/21