Shake and Bake
Workouts
Sunday 12/3/23 @ 11:20 PM
316kj
80rpm
41%
17mph
Wednesday 4/12/23 @ 10:47 AM
✅
347kj
77rpm
43%
18mph
Sunday 1/15/23 @ 9:14 PM
282kj
80rpm
38%
16mph
Tuesday 1/17/23 @ 2:37 AM
✅
352kj
80rpm
42%
18mph
Monday 2/7/22 @ 11:43 AM
318kj
86rpm
40%
17mph
Sunday 10/9/22 @ 2:54 AM
✅
376kj
79rpm
44%
19mph
Saturday 9/17/22 @ 12:59 PM
357kj
83rpm
42%
18mph
Friday 8/12/22 @ 3:8 AM
✅
392kj
81rpm
44%
19mph
Saturday 2/12/22 @ 2:34 PM
424kj
87rpm
39%
17mph
Sunday 2/13/22 @ 5:4 AM
✅
552kj
78rpm
46%
19mph
Monday 3/21/22 @ 5:34 PM
306kj
88rpm
37%
16mph
Wednesday 3/23/22 @ 2:14 AM
✅
390kj
74rpm
46%
18mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Saturday 9/19/20 @ 3:12 AM
✅
561kj
84rpm
44%
19mph
Thursday 9/23/21 @ 7:49 PM
196kj
91rpm
36%
17mph
Saturday 9/25/21 @ 3:58 AM
✅
283kj
82rpm
45%
19mph
Saturday 8/28/21 @ 10:28 PM
441kj
84rpm
41%
18mph
Monday 8/30/21 @ 3:11 AM
✅
585kj
81rpm
47%
20mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Workouts
316
kj
Sunday 12/3/23
282
kj
Sunday 1/15/23
318
kj
Monday 2/7/22
357
kj
Saturday 9/17/22
424
kj
Saturday 2/12/22
466
kj
Sunday 11/28/21
196
kj
Thursday 9/23/21
441
kj
Saturday 8/28/21
439
kj
Thursday 2/4/21