Shake and Bake
Workouts
Monday 9/18/23 @ 12:25 PM
✅
216kj
86rpm
39%
17mph
Saturday 9/17/22 @ 6:46 PM
161kj
0rpm
0%
0mph
Monday 9/26/22 @ 6:18 PM
✅
208kj
87rpm
36%
16mph
Wednesday 9/28/22 @ 9:26 AM
143kj
81rpm
33%
14mph
Tuesday 4/6/21 @ 10:58 AM
200kj
82rpm
40%
17mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
Tuesday 3/15/22 @ 9:19 PM
414kj
86rpm
39%
17mph
Sunday 3/20/22 @ 3:49 PM
✅
435kj
78rpm
42%
18mph
Tuesday 4/27/21 @ 11:24 PM
✅
302kj
84rpm
39%
17mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 7:34 PM
298kj
83rpm
39%
17mph
Monday 8/23/21 @ 6:41 PM
✅
319kj
79rpm
42%
17mph
Wednesday 6/2/21 @ 11:22 AM
187kj
87rpm
37%
16mph
Monday 11/9/20 @ 12:17 PM
✅
227kj
91rpm
39%
18mph
Sunday 1/3/21 @ 4:8 PM
362kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 1:9 PM
✅
400kj
82rpm
39%
17mph
Friday 1/1/21 @ 4:53 PM
198kj
87rpm
37%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
250kj
85rpm
42%
18mph
Wednesday 12/2/20 @ 1:27 PM
104kj
84rpm
35%
15mph
Saturday 10/3/20 @ 12:45 PM
✅
115kj
81rpm
37%
16mph
Workouts
414
kj
Tuesday 3/15/22
19
kj
Friday 10/8/21
298
kj
Tuesday 8/17/21
187
kj
Wednesday 6/2/21