Shake and Bake
Workouts
Friday 11/5/21 @ 11:0 PM
245kj
76rpm
38%
15mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Tuesday 7/27/21 @ 3:20 PM
274kj
76rpm
40%
16mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Tuesday 10/26/21 @ 8:4 PM
260kj
76rpm
38%
16mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Saturday 9/25/21 @ 3:43 PM
235kj
76rpm
37%
15mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Tuesday 7/6/21 @ 5:14 PM
122kj
72rpm
42%
16mph
Monday 7/5/21 @ 3:9 PM
✅
126kj
78rpm
40%
16mph
Saturday 5/15/21 @ 4:29 PM
326kj
76rpm
39%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Sunday 5/2/21 @ 11:7 PM
333kj
78rpm
38%
16mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Monday 4/19/21 @ 10:3 PM
238kj
76rpm
38%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 10/29/20 @ 6:16 PM
✅
145kj
70rpm
47%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Monday 11/2/20 @ 9:4 PM
150kj
79rpm
36%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Workouts
235
kj
Saturday 9/25/21
122
kj
Tuesday 7/6/21
326
kj
Saturday 5/15/21
333
kj
Sunday 5/2/21
238
kj
Monday 4/19/21
150
kj
Monday 11/2/20