Shake and Bake
Workouts
Saturday 4/1/23 @ 2:31 PM
184kj
73rpm
42%
16mph
Monday 4/3/23 @ 7:52 PM
✅
324kj
64rpm
56%
20mph
Tuesday 6/1/21 @ 8:15 PM
135kj
74rpm
43%
17mph
Thursday 6/3/21 @ 2:31 AM
✅
308kj
73rpm
60%
23mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Thursday 4/1/21 @ 7:4 PM
✅
431kj
82rpm
54%
23mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
647kj
68rpm
62%
22mph
Tuesday 6/16/20 @ 8:20 PM
199kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 8:24 PM
✅
490kj
72rpm
62%
24mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph
Wednesday 2/12/20 @ 9:50 PM
188kj
78rpm
41%
16mph
Tuesday 2/11/20 @ 4:26 PM
✅
205kj
68rpm
46%
16mph
Sunday 4/7/19 @ 8:52 PM
249kj
71rpm
42%
15mph
Sunday 4/7/19 @ 8:50 PM
✅
275kj
74rpm
42%
16mph
Wednesday 3/27/19 @ 8:24 PM
107kj
73rpm
40%
15mph
Tuesday 3/26/19 @ 2:20 PM
✅
127kj
71rpm
45%
16mph
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph
Wednesday 3/20/19 @ 12:53 AM
✅
174kj
69rpm
44%
16mph
Workouts
295
kj
Thursday 7/2/20