Shake and Bake
Workouts
Thursday 12/8/22 @ 10:11 PM
112kj
80rpm
38%
16mph
Wednesday 12/14/22 @ 1:4 AM
✅
135kj
80rpm
40%
17mph
Saturday 10/29/22 @ 1:42 PM
188kj
74rpm
42%
16mph
Wednesday 11/2/22 @ 12:20 AM
✅
191kj
73rpm
42%
17mph
Tuesday 7/19/22 @ 8:20 PM
171kj
80rpm
38%
16mph
Sunday 5/22/22 @ 5:0 PM
✅
214kj
81rpm
41%
17mph
Thursday 5/27/21 @ 9:6 PM
94kj
82rpm
39%
16mph
Monday 6/21/21 @ 9:47 PM
✅
116kj
81rpm
42%
18mph
Sunday 1/3/21 @ 2:29 PM
208kj
79rpm
42%
17mph
Tuesday 1/12/21 @ 12:21 AM
✅
221kj
74rpm
45%
17mph
Monday 7/13/20 @ 8:32 PM
204kj
79rpm
42%
17mph
Monday 7/13/20 @ 10:53 PM
✅
206kj
77rpm
42%
17mph
Monday 3/9/20 @ 8:55 PM
187kj
75rpm
42%
16mph
Saturday 6/6/20 @ 5:1 PM
✅
207kj
75rpm
43%
17mph
Monday 4/20/20 @ 6:36 PM
112kj
84rpm
37%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Workouts
171
kj
Tuesday 7/19/22