Shake and Bake
Workouts
Saturday 1/22/22 @ 2:20 PM
178kj
80rpm
39%
16mph
Friday 8/28/20 @ 11:55 PM
✅
206kj
85rpm
40%
17mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Tuesday 4/6/21 @ 10:8 PM
✅
148kj
81rpm
42%
17mph
Wednesday 7/22/20 @ 8:47 PM
✅
176kj
82rpm
38%
16mph
Saturday 7/25/20 @ 10:49 AM
157kj
79rpm
37%
15mph
Sunday 6/14/20 @ 2:59 PM
220kj
74rpm
45%
18mph
Wednesday 6/10/20 @ 8:22 PM
✅
272kj
85rpm
44%
19mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Friday 3/13/20 @ 1:12 AM
101kj
89rpm
33%
15mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
Wednesday 8/21/19 @ 8:21 PM
✅
148kj
75rpm
45%
18mph
Tuesday 1/21/20 @ 2:56 AM
135kj
77rpm
42%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Friday 10/4/19 @ 12:48 AM
✅
201kj
76rpm
43%
17mph
Wednesday 10/9/19 @ 12:41 AM
199kj
81rpm
40%
17mph
Wednesday 7/10/19 @ 8:52 PM
✅
118kj
81rpm
39%
16mph
Sunday 7/14/19 @ 8:2 PM
108kj
88rpm
35%
15mph
Workouts
157
kj
Saturday 7/25/20
199
kj
Wednesday 10/9/19