Shake and Bake
Workouts
Wednesday 8/5/20 @ 10:40 AM
139kj
88rpm
32%
14mph
Sunday 1/26/20 @ 5:2 PM
✅
207kj
99rpm
35%
17mph
Monday 12/21/20 @ 12:42 PM
200kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 11:40 PM
✅
371kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 11:29 AM
272kj
83rpm
33%
14mph
Saturday 11/14/20 @ 2:55 PM
✅
485kj
83rpm
42%
18mph
Saturday 11/14/20 @ 2:41 PM
133kj
84rpm
33%
14mph
Monday 5/18/20 @ 12:13 PM
✅
211kj
88rpm
39%
17mph
Monday 7/6/20 @ 10:40 AM
117kj
92rpm
29%
13mph
Sunday 4/26/20 @ 6:31 PM
✅
245kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 10:16 AM
204kj
78rpm
34%
14mph
Monday 9/21/20 @ 6:4 PM
✅
335kj
89rpm
37%
17mph
Wednesday 8/19/20 @ 10:29 AM
226kj
81rpm
35%
15mph
Tuesday 6/9/20 @ 11:24 PM
✅
375kj
86rpm
41%
18mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Saturday 6/13/20 @ 3:59 PM
✅
466kj
91rpm
39%
18mph
Thursday 4/23/20 @ 10:56 AM
219kj
83rpm
30%
13mph
Friday 4/24/20 @ 12:15 PM
✅
464kj
90rpm
39%
18mph
Sunday 3/29/20 @ 9:33 PM
212kj
85rpm
29%
13mph
Tuesday 3/24/20 @ 11:8 PM
✅
415kj
90rpm
37%
17mph
Workouts
200
kj
Monday 12/21/20
272
kj
Wednesday 11/11/20
133
kj
Saturday 11/14/20
117
kj
Monday 7/6/20
252
kj
Saturday 6/13/20
212
kj
Sunday 3/29/20