Shake and Bake
VS
Workouts
Friday 3/17/23 @ 1:29 PM
103kj
82rpm
35%
15mph
Thursday 3/2/23 @ 11:25 AM
✅
104kj
79rpm
36%
15mph
Sunday 2/13/22 @ 2:49 PM
158kj
68rpm
40%
14mph
Thursday 2/10/22 @ 11:2 PM
✅
164kj
77rpm
37%
15mph
Wednesday 10/21/20 @ 2:25 PM
122kj
79rpm
39%
16mph
Saturday 10/24/20 @ 2:53 PM
✅
137kj
81rpm
40%
17mph
Friday 10/2/20 @ 3:28 PM
✅
261kj
71rpm
41%
15mph
Wednesday 7/15/20 @ 9:53 PM
249kj
63rpm
40%
14mph
Tuesday 9/1/20 @ 2:15 PM
✅
137kj
82rpm
41%
17mph
Monday 8/31/20 @ 9:38 PM
77kj
75rpm
41%
16mph
Friday 7/24/20 @ 1:40 PM
✅
235kj
83rpm
42%
18mph
Friday 7/24/20 @ 2:10 PM
234kj
75rpm
47%
18mph
Wednesday 5/13/20 @ 2:52 PM
163kj
78rpm
45%
18mph
Monday 5/18/20 @ 10:4 PM
✅
163kj
78rpm
45%
18mph
Saturday 5/2/20 @ 1:55 PM
✅
258kj
78rpm
46%
19mph
Saturday 5/2/20 @ 1:55 PM
225kj
77rpm
44%
18mph
Tuesday 1/7/20 @ 2:45 PM
✅
245kj
77rpm
38%
15mph
Wednesday 1/8/20 @ 11:20 PM
244kj
73rpm
39%
15mph
Tuesday 5/29/18 @ 4:3 PM
✅
295kj
75rpm
43%
17mph
Monday 5/28/18 @ 12:29 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
58
🔥
VS
flmomalways
🌴Tampa, FL🌴
39
Workouts
158
kj
Sunday 2/13/22
122
kj
Wednesday 10/21/20
249
kj
Wednesday 7/15/20
225
kj
Saturday 5/2/20