Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 2:45 PM
186kj
83rpm
38%
16mph
Sunday 3/27/22 @ 12:57 PM
✅
187kj
76rpm
41%
16mph
Sunday 1/9/22 @ 5:15 PM
✅
183kj
82rpm
38%
16mph
Monday 1/3/22 @ 4:50 PM
179kj
72rpm
42%
16mph
Saturday 12/26/20 @ 9:14 PM
✅
284kj
74rpm
42%
16mph
Saturday 12/26/20 @ 2:34 PM
278kj
67rpm
45%
16mph
Monday 10/19/20 @ 1:40 PM
✅
292kj
73rpm
43%
16mph
Sunday 10/18/20 @ 1:41 PM
0kj
0rpm
43%
0mph
Wednesday 6/17/20 @ 2:17 PM
✅
157kj
87rpm
41%
18mph
Saturday 6/20/20 @ 1:12 PM
135kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 5:3 PM
163kj
73rpm
40%
15mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Tuesday 2/18/20 @ 3:21 PM
129kj
81rpm
40%
17mph
Tuesday 2/18/20 @ 3:23 PM
✅
135kj
73rpm
42%
17mph
Thursday 2/13/20 @ 2:43 PM
✅
270kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 1:49 PM
307kj
82rpm
41%
17mph
Tuesday 10/8/19 @ 12:21 AM
✅
326kj
73rpm
45%
17mph
Monday 8/5/19 @ 1:53 PM
✅
143kj
82rpm
41%
17mph
Monday 8/5/19 @ 1:53 PM
33kj
21rpm
40%
5mph
amyonthemove
Boynton Beach FL
86
🔥
VS
bikingback
#menacestrong
38
Workouts
278
kj
Saturday 12/26/20
163
kj
Tuesday 5/5/20