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Shake and Bake
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 1:11 PM
β
208
kj
59
rpm
41
%
13
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 10/5/22 @ 1:53 PM
196
kj
68
rpm
37
%
14
mph
Saturday 9/10/22 @ 3:38 PM
β
185
kj
76
rpm
41
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Share
Saturday 9/10/22 @ 12:33 PM
153
kj
76
rpm
38
%
15
mph
Friday 8/26/22 @ 1:14 PM
β
200
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Ally Love
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Share
Friday 9/2/22 @ 12:7 PM
152
kj
77
rpm
38
%
15
mph
Friday 3/5/21 @ 3:18 PM
β
272
kj
75
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 4:23 PM
270
kj
74
rpm
41
%
16
mph
Saturday 7/4/20 @ 4:7 PM
β
246
kj
77
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:56 PM
181
kj
79
rpm
40
%
16
mph
Friday 3/6/20 @ 2:25 PM
β
140
kj
77
rpm
42
%
17
mph
20 min 80s Rock Ride
Jess King
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Friday 3/6/20 @ 2:19 PM
134
kj
75
rpm
42
%
17
mph
Saturday 2/1/20 @ 2:53 PM
β
350
kj
77
rpm
45
%
18
mph
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 2/13/20 @ 1:9 PM
268
kj
75
rpm
41
%
16
mph
Sunday 12/8/19 @ 1:53 PM
β
357
kj
77
rpm
45
%
18
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 12/8/19 @ 1:53 PM
253
kj
70
rpm
41
%
16
mph
Tuesday 10/15/19 @ 1:29 PM
β
216
kj
82
rpm
42
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 10/15/19 @ 1:24 PM
180
kj
77
rpm
40
%
16
mph
Monday 7/29/19 @ 3:50 PM
β
402
kj
76
rpm
42
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 7/21/19 @ 9:36 PM
349
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
208
kj
Friday 11/4/22
196
kj
Wednesday 10/5/22
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 9/10/22
153
kj
Saturday 9/10/22
30 min Pop Ride
Ally Love
View Class
Share
β
200
kj
Friday 8/26/22
152
kj
Friday 9/2/22
45 min Pop Ride
Cody Rigsby
View Class
Share
β
272
kj
Friday 3/5/21
270
kj
Wednesday 12/30/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
246
kj
Saturday 7/4/20
181
kj
Wednesday 7/1/20
20 min 80s Rock Ride
Jess King
View Class
Share
β
140
kj
Friday 3/6/20
134
kj
Friday 3/6/20
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
350
kj
Saturday 2/1/20
268
kj
Thursday 2/13/20
45 min Pop Ride
Jenn Sherman
View Class
Share
β
357
kj
Sunday 12/8/19
253
kj
Sunday 12/8/19
30 min Pop Ride
Jenn Sherman
View Class
Share
β
216
kj
Tuesday 10/15/19
180
kj
Tuesday 10/15/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
402
kj
Monday 7/29/19
349
kj
Sunday 7/21/19
Previous Workouts
Next Workouts