Shake and Bake
Workouts
Saturday 9/5/20 @ 5:10 PM
✅
346kj
87rpm
40%
18mph
Saturday 7/24/21 @ 10:41 AM
333kj
82rpm
41%
18mph
Saturday 5/13/23 @ 1:19 PM
✅
124kj
79rpm
39%
16mph
Wednesday 5/10/23 @ 8:41 AM
102kj
63rpm
41%
14mph
Sunday 7/3/22 @ 2:52 PM
8kj
56rpm
16%
6mph
Tuesday 7/5/22 @ 9:52 AM
✅
43kj
65rpm
38%
13mph
Friday 8/6/21 @ 3:1 PM
✅
197kj
89rpm
37%
17mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Sunday 3/28/21 @ 3:46 PM
419kj
86rpm
39%
17mph
Saturday 5/8/21 @ 11:42 AM
✅
455kj
84rpm
41%
18mph
Monday 7/6/20 @ 3:28 PM
369kj
83rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 2/20/20 @ 3:59 PM
162kj
78rpm
44%
18mph
Saturday 4/18/20 @ 4:7 PM
✅
183kj
82rpm
45%
19mph
Saturday 6/1/19 @ 3:36 PM
✅
416kj
82rpm
46%
19mph
Monday 6/3/19 @ 5:46 PM
260kj
0rpm
0%
0mph
Thursday 5/9/19 @ 2:43 PM
✅
203kj
80rpm
41%
17mph
Sunday 5/12/19 @ 6:49 PM
168kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
419
kj
Sunday 3/28/21
369
kj
Monday 7/6/20