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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 8/4/20 @ 1:28 PM
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:26 PM
✅
590
kj
85
rpm
51
%
22
mph
Friday 1/7/22 @ 3:10 PM
322
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 11:26 AM
✅
434
kj
84
rpm
45
%
20
mph
Monday 12/6/21 @ 3:23 PM
327
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/13/22 @ 10:54 AM
✅
423
kj
84
rpm
47
%
19
mph
Wednesday 7/28/21 @ 1:47 PM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 12:28 PM
✅
538
kj
86
rpm
47
%
21
mph
Tuesday 8/17/21 @ 12:37 PM
443
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 8:1 AM
✅
723
kj
81
rpm
50
%
21
mph
Friday 6/4/21 @ 1:25 PM
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/11/21 @ 5:34 PM
✅
583
kj
89
rpm
50
%
23
mph
Tuesday 4/20/21 @ 2:1 PM
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:20 PM
✅
557
kj
90
rpm
48
%
21
mph
Wednesday 10/28/20 @ 3:49 PM
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 6:0 PM
✅
549
kj
83
rpm
49
%
21
mph
Wednesday 11/20/19 @ 3:26 PM
215
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 11/20/19 @ 3:26 PM
✅
324
kj
81
rpm
49
%
20
mph
Friday 8/2/19 @ 1:9 PM
166
kj
87
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 2:52 PM
✅
236
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 8/4/20
✅
590
kj
Wednesday 9/9/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
322
kj
Friday 1/7/22
✅
434
kj
Tuesday 1/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Monday 12/6/21
✅
423
kj
Thursday 1/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Wednesday 7/28/21
✅
538
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Tuesday 8/17/21
✅
723
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
304
kj
Friday 6/4/21
✅
583
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 4/20/21
✅
557
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 10/28/20
✅
549
kj
Thursday 11/26/20
30 min Pop Ride
Jenn Sherman
View Class
Share
215
kj
Wednesday 11/20/19
✅
324
kj
Wednesday 11/20/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
166
kj
Friday 8/2/19
✅
236
kj
Monday 7/29/19
Previous Workouts
Next Workouts