Shake and Bake
Workouts
Saturday 2/10/24 @ 2:11 PM
✅
371kj
84rpm
36%
16mph
Monday 2/6/23 @ 10:14 PM
319kj
83rpm
35%
15mph
Monday 5/8/23 @ 1:16 PM
169kj
88rpm
39%
18mph
Monday 5/20/19 @ 12:11 PM
✅
210kj
89rpm
38%
17mph
Friday 1/20/23 @ 2:11 PM
✅
201kj
87rpm
37%
17mph
Monday 5/4/20 @ 2:59 PM
194kj
83rpm
39%
17mph
Friday 5/7/21 @ 12:41 PM
✅
311kj
86rpm
39%
17mph
Friday 2/10/23 @ 2:3 PM
273kj
84rpm
37%
16mph
Wednesday 2/23/22 @ 2:58 PM
✅
138kj
80rpm
41%
17mph
Thursday 3/3/22 @ 12:46 PM
115kj
81rpm
37%
16mph
Monday 8/30/21 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:0 PM
✅
159kj
90rpm
34%
15mph
Saturday 5/1/21 @ 3:57 PM
✅
193kj
86rpm
38%
17mph
Saturday 9/26/20 @ 7:6 PM
192kj
84rpm
38%
17mph
Monday 10/5/20 @ 4:46 PM
✅
177kj
83rpm
38%
16mph
Thursday 10/8/20 @ 2:17 PM
152kj
80rpm
36%
15mph
Monday 7/6/20 @ 3:28 PM
✅
369kj
83rpm
44%
18mph
Friday 7/3/20 @ 11:59 AM
331kj
83rpm
41%
18mph
Monday 4/8/19 @ 3:29 PM
✅
285kj
76rpm
41%
17mph
Wednesday 4/22/20 @ 4:47 PM
234kj
80rpm
37%
15mph
Workouts
273
kj
Friday 2/10/23
115
kj
Thursday 3/3/22
kj
Monday 8/30/21
192
kj
Saturday 9/26/20
331
kj
Friday 7/3/20