Shake and Bake
VS
Workouts
Thursday 6/3/21 @ 10:26 AM
✅
293kj
99rpm
41%
20mph
Monday 1/22/24 @ 10:27 AM
160kj
89rpm
33%
15mph
Monday 1/8/24 @ 10:4 AM
✅
370kj
82rpm
43%
18mph
Saturday 1/6/24 @ 5:25 PM
245kj
88rpm
34%
16mph
Monday 10/2/23 @ 9:32 AM
✅
463kj
87rpm
45%
20mph
Monday 10/2/23 @ 9:19 AM
290kj
90rpm
35%
16mph
Tuesday 6/27/23 @ 9:39 AM
✅
445kj
86rpm
45%
20mph
Monday 6/19/23 @ 12:16 PM
282kj
92rpm
35%
16mph
Saturday 5/6/23 @ 11:21 AM
✅
603kj
92rpm
43%
20mph
Friday 4/14/23 @ 9:28 AM
358kj
86rpm
36%
16mph
Monday 7/19/21 @ 9:38 AM
✅
412kj
93rpm
42%
19mph
Sunday 2/5/23 @ 1:47 PM
265kj
88rpm
35%
16mph
Saturday 9/10/22 @ 10:23 PM
✅
486kj
90rpm
46%
21mph
Wednesday 9/7/22 @ 9:13 AM
260kj
81rpm
37%
16mph
Sunday 6/12/22 @ 12:57 PM
✅
322kj
92rpm
44%
20mph
Wednesday 2/9/22 @ 10:56 AM
160kj
87rpm
34%
15mph
Saturday 5/21/22 @ 1:20 PM
✅
681kj
90rpm
46%
21mph
Wednesday 12/22/21 @ 10:55 AM
336kj
89rpm
35%
16mph
Wednesday 7/15/20 @ 10:19 AM
✅
389kj
80rpm
44%
19mph
Saturday 7/18/20 @ 10:14 AM
196kj
88rpm
31%
14mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
160
kj
Monday 1/22/24
245
kj
Saturday 1/6/24
358
kj
Friday 4/14/23
265
kj
Sunday 2/5/23
260
kj
Wednesday 9/7/22
160
kj
Wednesday 2/9/22
336
kj
Wednesday 12/22/21
196
kj
Saturday 7/18/20