Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Wednesday 4/7/21 @ 12:12 AM
✅
74kj
79rpm
43%
18mph
Friday 12/31/21 @ 7:47 PM
29kj
81rpm
28%
12mph
Thursday 5/19/22 @ 1:53 PM
✅
50kj
83rpm
35%
15mph
Wednesday 7/31/19 @ 11:11 PM
165kj
76rpm
40%
15mph
Friday 10/1/21 @ 1:11 PM
✅
237kj
72rpm
47%
18mph
Saturday 9/11/21 @ 8:49 PM
73kj
77rpm
33%
13mph
Saturday 9/11/21 @ 12:29 PM
✅
133kj
80rpm
41%
17mph
Monday 1/11/21 @ 4:29 PM
91kj
81rpm
34%
14mph
Tuesday 1/12/21 @ 12:16 PM
✅
142kj
77rpm
42%
17mph
Monday 8/3/20 @ 8:45 PM
75kj
75rpm
38%
15mph
Saturday 8/22/20 @ 3:12 PM
✅
111kj
68rpm
48%
18mph
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Sunday 5/24/20 @ 3:10 PM
✅
66kj
78rpm
41%
17mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Saturday 5/16/20 @ 1:26 PM
✅
212kj
70rpm
46%
17mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Thursday 1/23/20 @ 2:48 PM
✅
177kj
65rpm
45%
16mph
Thursday 6/27/19 @ 9:35 PM
91kj
79rpm
33%
14mph
Monday 12/23/19 @ 1:27 PM
✅
118kj
77rpm
39%
16mph
Workouts
73
kj
Saturday 9/11/21
172
kj
Friday 1/10/20