Shake and Bake
Workouts
Thursday 8/29/19 @ 12:17 PM
76kj
69rpm
40%
15mph
Friday 6/12/20 @ 10:32 PM
✅
80kj
69rpm
41%
15mph
Thursday 6/4/20 @ 11:42 AM
79kj
67rpm
37%
13mph
Thursday 6/4/20 @ 11:19 PM
✅
82kj
75rpm
35%
14mph
Wednesday 5/27/20 @ 11:48 AM
84kj
65rpm
39%
14mph
Sunday 5/31/20 @ 7:2 PM
✅
112kj
68rpm
42%
16mph
Thursday 3/26/20 @ 12:23 PM
✅
152kj
68rpm
40%
15mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Tuesday 3/10/20 @ 12:20 PM
✅
137kj
70rpm
38%
14mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Sunday 1/12/20 @ 1:53 PM
✅
143kj
63rpm
42%
15mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Friday 10/25/19 @ 1:11 PM
123kj
69rpm
37%
14mph
Thursday 10/24/19 @ 9:54 PM
✅
123kj
70rpm
36%
14mph
Saturday 9/21/19 @ 12:16 PM
✅
134kj
70rpm
37%
14mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Tuesday 9/10/19 @ 3:21 PM
✅
222kj
68rpm
48%
18mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
Wednesday 8/7/19 @ 12:5 PM
✅
153kj
75rpm
38%
15mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Workouts
109
kj
Saturday 9/14/19