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Shake and Bake
amylo1
Hinsdale, IL
54
Beat amyisridin
VS
amyisridin
NJ🐢
56 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 6:42 PM
✅
70
kj
69
rpm
46
%
17
mph
10 min Climb Ride
Cody Rigsby
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Share
Wednesday 9/12/18 @ 10:1 AM
58
kj
65
rpm
44
%
16
mph
Thursday 2/4/21 @ 12:49 PM
118
kj
65
rpm
38
%
13
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 2:58 PM
✅
123
kj
67
rpm
37
%
14
mph
Tuesday 1/26/21 @ 2:5 PM
✅
117
kj
60
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 3:53 PM
0
kj
0
rpm
32
%
0
mph
Sunday 1/24/21 @ 7:26 PM
✅
60
kj
58
rpm
48
%
16
mph
10 min Climb Ride
Matt Wilpers
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Tuesday 12/4/18 @ 11:6 AM
56
kj
59
rpm
46
%
16
mph
Saturday 4/18/20 @ 11:32 AM
118
kj
60
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/27/18 @ 2:50 PM
✅
145
kj
65
rpm
40
%
15
mph
Tuesday 12/31/19 @ 2:12 PM
106
kj
59
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/9/20 @ 10:48 AM
✅
111
kj
60
rpm
37
%
12
mph
Friday 10/4/19 @ 12:19 PM
118
kj
67
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 9:33 AM
✅
161
kj
71
rpm
40
%
15
mph
Saturday 7/27/19 @ 12:2 PM
✅
153
kj
71
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 1:32 PM
141
kj
75
rpm
36
%
14
mph
Saturday 6/15/19 @ 12:41 PM
✅
166
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/17/19 @ 9:37 AM
151
kj
75
rpm
37
%
15
mph
Saturday 5/25/19 @ 12:28 PM
94
kj
69
rpm
39
%
14
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/15/18 @ 9:37 AM
✅
117
kj
66
rpm
44
%
16
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
54
Beat amyisridin
VS
amyisridin
NJ🐢
56 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
70
kj
Sunday 1/24/21
58
kj
Wednesday 9/12/18
30 min Bob Marley Ride
Denis Morton
View Class
Share
118
kj
Thursday 2/4/21
✅
123
kj
Friday 2/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Tuesday 1/26/21
0
kj
Tuesday 9/1/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
60
kj
Sunday 1/24/21
56
kj
Tuesday 12/4/18
30 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Saturday 4/18/20
✅
145
kj
Sunday 5/27/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Tuesday 12/31/19
✅
111
kj
Thursday 1/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Friday 10/4/19
✅
161
kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Saturday 7/27/19
141
kj
Sunday 9/15/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Saturday 6/15/19
151
kj
Monday 6/17/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 5/25/19
✅
117
kj
Wednesday 8/15/18
Previous Workouts
Next Workouts