Shake and Bake
Workouts
Thursday 12/1/22 @ 4:49 PM
325kj
86rpm
35%
16mph
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 8:6 PM
253kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 6:39 PM
✅
260kj
77rpm
46%
19mph
Thursday 8/15/19 @ 3:49 PM
378kj
86rpm
41%
18mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Friday 4/19/19 @ 8:46 PM
76kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 6:37 PM
✅
88kj
79rpm
39%
16mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 1/26/20 @ 8:10 PM
✅
460kj
87rpm
40%
18mph
Tuesday 9/17/19 @ 3:18 PM
✅
372kj
81rpm
44%
18mph
Thursday 9/19/19 @ 1:50 AM
332kj
85rpm
40%
18mph
Thursday 9/5/19 @ 12:31 AM
✅
249kj
86rpm
41%
18mph
Saturday 9/7/19 @ 7:56 PM
225kj
89rpm
39%
18mph
Thursday 5/9/19 @ 2:31 PM
✅
270kj
87rpm
43%
19mph
Saturday 8/31/19 @ 8:2 PM
217kj
82rpm
41%
17mph
Sunday 1/6/19 @ 2:11 AM
✅
146kj
84rpm
41%
17mph
Friday 5/31/19 @ 12:4 AM
112kj
83rpm
37%
16mph
Workouts
253
kj
Wednesday 2/10/21
132
kj
Friday 12/18/20
246
kj
Monday 11/11/19
332
kj
Thursday 9/19/19