Shake and Bake
Workouts
Friday 2/5/21 @ 2:58 PM
✅
123kj
67rpm
37%
14mph
Friday 2/5/21 @ 1:28 AM
92kj
36rpm
57%
12mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Tuesday 2/2/21 @ 4:10 AM
✅
208kj
47rpm
61%
17mph
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Tuesday 9/29/20 @ 2:37 AM
✅
92kj
65rpm
53%
19mph
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Friday 8/28/20 @ 7:1 PM
✅
225kj
51rpm
59%
17mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Wednesday 4/29/20 @ 3:31 AM
✅
177kj
69rpm
42%
15mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 1/22/20 @ 5:18 PM
✅
263kj
77rpm
47%
19mph
Tuesday 12/24/19 @ 10:40 AM
127kj
69rpm
36%
14mph
Sunday 12/22/19 @ 10:55 PM
✅
233kj
82rpm
43%
18mph
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Wednesday 11/13/19 @ 2:34 AM
✅
211kj
79rpm
41%
17mph
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
Tuesday 5/21/19 @ 2:53 PM
✅
156kj
83rpm
41%
18mph
Wednesday 5/15/19 @ 9:41 AM
75kj
81rpm
30%
13mph
Monday 5/20/19 @ 3:32 AM
✅
154kj
84rpm
41%
18mph
Workouts
168
kj
Saturday 4/25/20