Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:14 PM
138kj
75rpm
35%
14mph
Tuesday 5/11/21 @ 11:39 AM
✅
187kj
78rpm
40%
16mph
Wednesday 7/24/19 @ 9:41 AM
128kj
70rpm
36%
14mph
Wednesday 5/13/20 @ 10:18 AM
✅
260kj
69rpm
50%
19mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Sunday 5/3/20 @ 2:32 PM
✅
354kj
74rpm
47%
18mph
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
Tuesday 4/28/20 @ 12:20 PM
✅
82kj
57rpm
56%
18mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
Friday 4/17/20 @ 3:8 PM
✅
249kj
72rpm
48%
18mph
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph
Monday 12/16/19 @ 10:41 AM
✅
114kj
80rpm
39%
16mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Monday 7/29/19 @ 9:23 AM
✅
140kj
73rpm
45%
17mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Thursday 9/12/19 @ 9:18 AM
✅
224kj
76rpm
44%
18mph
Workouts
128
kj
Wednesday 7/24/19