Shake and Bake
Workouts
Thursday 2/3/22 @ 12:34 PM
74kj
64rpm
37%
12mph
Thursday 2/3/22 @ 9:1 PM
✅
280kj
78rpm
48%
19mph
Wednesday 2/24/21 @ 1:52 PM
132kj
59rpm
40%
13mph
Thursday 2/25/21 @ 4:16 PM
✅
253kj
84rpm
43%
18mph
Thursday 1/28/21 @ 2:39 PM
132kj
55rpm
42%
13mph
Tuesday 2/2/21 @ 3:53 PM
✅
267kj
76rpm
48%
19mph
Thursday 1/21/21 @ 1:29 PM
117kj
57rpm
40%
13mph
Wednesday 1/20/21 @ 5:44 PM
✅
249kj
83rpm
44%
18mph
Thursday 4/16/20 @ 12:16 PM
115kj
53rpm
34%
10mph
Saturday 5/9/20 @ 3:33 PM
✅
359kj
77rpm
46%
18mph
Saturday 4/18/20 @ 1:7 PM
24kj
16rpm
27%
2mph
Wednesday 4/1/20 @ 10:24 AM
✅
374kj
78rpm
45%
18mph
Monday 4/13/20 @ 1:7 PM
26kj
58rpm
28%
9mph
Thursday 4/2/20 @ 10:36 PM
✅
181kj
84rpm
45%
19mph
Monday 3/23/20 @ 12:25 PM
94kj
42rpm
34%
8mph
Saturday 4/4/20 @ 4:13 PM
✅
434kj
83rpm
46%
19mph
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
Thursday 1/23/20 @ 11:7 AM
✅
249kj
76rpm
47%
18mph
Tuesday 12/17/19 @ 12:36 PM
72kj
46rpm
36%
10mph
Tuesday 12/10/19 @ 8:22 PM
✅
257kj
75rpm
47%
19mph
Workouts
132
kj
Wednesday 2/24/21
24
kj
Saturday 4/18/20